I thought this would be an interesting challenge:
I am sitting here thinking about how much negativity we can take out of our lives if we learn to keep our mouths closed. How much better will a day be if we just don't always say whats in our heads. So I am going to try and take this on. I'll let you know my progress.. but believe me this will not be easy.. at least not for me.. :P But i love a good challenge so LETS DO THIS..